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Nutrition
‘Steak and Eggs’ Diet: An Old-School Diet To Build Muscle, Burn Fat and Boost Testosterone
There are a few things in life that will make a man feel like a man. Changing a light bulb, lifting heavy weights, receiving a blowjob and eating steak. Nothing oozes masculinity...
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Huel Ready to Drink Review
We recently tried out Huel's nutritionally-complete powder with great results so we were keen to try another product from their range. Enter the Huel Ready to Drink bottle. Like its powder counterpart, the...
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Huel Powder Review: 100% Complete Nutrition or Complete Bullsh**t?
Huel Powder Review: 100% Complete Nutrition or Complete Bullsh**t? Every now and then, a newly marketed 'healthy' product will enter the health and fitness industry making bold claims such as: · Complete...
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Interview with Sophie Bertrand: AfN Registered Nutritionist
Interview with Sophie Bertrand: AfN Registered Associate Nutritionist Sophie Bertand is an AfN (Association for Nutrition) Registered Associate Nutritionist. She has quickly risen to prominence in the nutrition community with her approach...
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9 Best Muscle-Building Foods For The Late Night Heavy Lifter
I think you'll agree with me when I say: Nutrition has become more complicated than it should be. No carbs after 6pm? XYZ food makes you fat? Sugar is bad for you? The...
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Affordable Supplements: The Definitive Buyer’s Guide
With the health and fitness industry booming, and our ego-centric need to attain physical perfection at a peak level (the vanity of instagram’s self-proclaimed “fitness models” springs to mind), the...
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