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Dorian Yates Workout: Blood & Guts Review
As any seasoned lifter will attest, the moment you stop adding more weights to the bar is the moment your calves will begin to deflate and your sense of manhood...
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Franco Columbu Workout Review
We live in a day and age that is ridden with instant gratification. Never is the need for immediate results more keenly felt than in the fitness industry. Our social media feeds...
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Larry Scott Workout Review: How To Build 20-Inch Arms
If there is one thing every bloke who walks into the gym wants, it's bigger biceps. During my late teens, I would spend countless hours online rummaging through clickbait articles trying...
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Frank Zane Workout Review: Growth Program for Killer Aesthetics
Nowadays, If you say the word 'bodybuilder' to most people, they'll likely conjure up an image of a ill-proportion Blobfish covered in baby oil who would look more at home inhabiting...
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‘Steak and Eggs’ Diet: An Old-School Diet To Build Muscle, Burn Fat and Boost Testosterone
There are a few things in life that will make a man feel like a man. Changing a light bulb, lifting heavy weights, receiving a blowjob and eating steak. Nothing oozes masculinity...
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Tom ‘The Quadfather’ Platz Leg Workout Review
There are two types of people in this world: Those who train legs and those who don't. You're either the type of person who gets an absolute hard-on being in the squat...
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Arnold Schwarzenegger’s Blueprint To Cut Review
Today: If you Google "how to build muscle and burn fat" you'll be presented with 33,700,000 results, the option to buy multiple fat burning supplements and a host of other tips...
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Arnold Schwarzenegger’s Blueprint To Mass Review
Today, It is still largely agreed that despite there being many Mr. Olympias, Arnold Schwarzenegger's 'Golden Era' physique is still the elucidation of perfection. Not only does his physique continue to evoke...
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Arnold Schwarzenegger’s Home Workout Review (Quarantine Edition)
You've seen it plastered everywhere: Stay at home, protect the NHS, save lives. With gyms across the land brandishing 'closed until further notice' signs, and being on day 1,528,372 of quarantine has...
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Steve Reeves Workout Review: Building the Classic Physique (The Natural Way)
One of the biggest gripes I have with the health and fitness industry is that everything is overcomplicated. On your quest to build muscle, it's very likely you would've encountered: A...
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Interview with Vicky Justiz: Fitness Content Creator & Sponsored Athlete
We recently sat down with YouTube sensation and Women’s Best athlete, Vicky Justiz for an exclusive interview. Vicky shared with us some of her insights and experience in the health and fitness...
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Myvegan Whole Fuel Blend vs. Huel: A Complete Review
Until recently: Huel was the only product available in the UK that allowed you to get 100% complete nutrition from a couple of scoops of powder mixed with some water or...
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Reg Park’s 3 Phase 5×5 Workout Review
If there's one thing that has become apparent over the years, it's that many are still completely clueless when it comes to building muscle and strength. It's not uncommon for people...
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Interview with Sofia Solheim: Bikini Fitness and Sponsored Athlete
We recently sat down with bikini fitness competitor and Women's Best athlete, Sofia Solheim for an exclusive interview. Sofia shared with us some practical insights into training for women, how to...
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The Ultimate 3 Day Split Workout Routine For Building Mass (Beginner’s Guide)
Nowadays: It's not uncommon to browse forums on the internet and be flooded by anecdotal advice from faceless gravatars telling you the best way to get jacked/ripped/swole and so forth. The...
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52+ Best Compound Exercises: A Complete Guide (with videos)
It's no secret: Building size and strength for some is the equivalent of a Jehovah's witness knocking on your door in the middle of a global pandemic knowing full well you'll...
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Bulk Powders Vegan Protein Powder Review
Finding a good protein supplement these days is like finding your barbell racked with the exact weight you were planning on lifting. In other words: Fucking rare. Most supplements these days contain so...
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15 Exercises For An Awesome Upper Chest Workout
For many: Building a decently-sized chest is no problem. The issue lies where specific parts of your chest begin to grow more than others and muscular imbalances start to creep in. How...
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Huel Ready to Drink Review
We recently tried out Huel's nutritionally-complete powder with great results so we were keen to try another product from their range. Enter the Huel Ready to Drink bottle. Like its powder counterpart, the...
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The Definitive Gym Language Guide: 53+ Gym Slang Terms Explained
The gym can be an intimidating place. Well, kind of. Not only is it laden with different personalities who have little to no knowledge of how stuff actually works, or how they're...
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